Dr. Shamsuddin A. Abdul-Hakim Bey, Ord.D.D.

Dr. Shams. 91 Bey

1-347-360-0922 / 1-347-928-8804 / 1-347-931-7982

Email: drsa.abdulhakimbey@gmail.com

Here Donate Means Pay!



~ Generously Donate Kindly Please for Development ~





1-641-715-3900 Ext. 344798#

Great Profits & Huge Money 

Know ANYONE That Wants To SAVE Money, MAKE Money Or BOTH?
First, Call One Or Both Of The Numbers Below:
1-605-475-4799 / Access Code: 602974# / Reference No. 134 and / also 141 (30 Min.)
1-212-461-2563 (9 Min.)
Second, Visit Our Website & Get Started Saving & Making Money Today!!
Click Here:

Here Donate Means Pay!



You Must Have And Use Your Very Own Personal Computer to Sign Up For The Above Opportunity And Only One Person Can Sign Per Computer



Let's Pool Resources to Own Properties


Remember to Add and Combine to Previous Mixtures

Remedy Advice on This Page







Kidney Ailments


Here Donate Means Pay!


Here Donate Means Pay!

In The Name of Love, Truth, Peace, Freedom, and Justice!

Wellness Presentation

            First, We rise giving praise, honor, and glory to our Father God Allah, our Prophet El Hajj Shariff Abdul Ali, Noble Drew Ali, Peace and Blessings be with him and all Moors everywhere!




Remember to Add and Combine to Previous Mixtures


Boil and Drink this when cooled off a little bit
Boil A Mixture of
Orange Herb Tea
Black Pepper
Lemon Juice
Green Tea & Chamomile
Additional Healthy Mixture Ingredients
Do Not cook nor Cook Excessively
Used Most Naturally or Raw is Best
Small Bit Amounts of Other Ingredients
Can Be Included As Well
Always Use Water to Balance Flavor
Avoid Chemical and Un-Natural
Multi-Vitamin Mixtures in Pill Forms
As a Healthy Recommendation
Due to their Potential Innate
Side Effects
Shark Cartilage & Tomatoes
Seafood Juices
Turtle Soup & Other  Chopped Lizard Kinds of Soups
with Noodles, Herbs & Various Vegetables
Seasoned to Taste Thoroughly
Treated with Meat Tenderizer
with Droplets of
Frankincense and Myrrh Oils
Grape Wine with Honey & Ever Green Tree Oil Pine Tree
Miswak Extract, Dandelion
Olive Oil, Castor Oil, Cod Liver Oil
Grains, Fruits, Vegetables
Malt, Grapes, Strawberries
Cherries, Berries
Herbs & Herbal Teas:
Ginger, Gingko Biloa,
Mustard {Mustard Seeds}
Garlic, Cayenne Pepper, Onions
Sage, Basil, Sweet Basil, Thyme
Celery Seed, Peppers, Wine
Brown Sugar, Seltzer Water
Brown Rice Flour, Oat Flour
Aloe Vera, Corn Meal,
Whole Wheat Flour
Maple Syrup
Milk from Nuts
Cows Milk, Water
Balance flavor with Water as Needed
This Mixture Can Be Added
 to Other Mixture Recipes
Such as found Here Below
On this very page



Remember to Add and Combine to Previous Mixtures


Here Donate Means Pay!




1-     Eating Healthy

2-     Income

3-     Resting

4-     Exercise


  1. Eating Healthy:

It is best that when one starts in the morning for breakfast to begin with, to eat a good healthy well balanced meal in the morning. Eating healthy like this at the start of one’s day as opposed to eating heavier, or hardier at the end of the day will help one utilize, and burn energy better throughout the day. At best eat  light at the end of the day  and nothing before sleeping too heavy at all. Eating colorful foods are best due to nutrient values such as greens, vegetables, also naturally sweet vegetables, and fruit should be eaten daily, whether one is a vegetarian or not, and this is a matter of one’s own personal choice. I prefer to eat some meat at times usually fish, eggs, and chicken at times beef or others but I strictly keep pork and unusual meats out of my diet habits.

            When digesting your food it is good to start with drinking a full glass of water, this not only tells you if you are really actually hungry, but as well can help keep you from over eating before or during a meal, and you should never force yourself.

            Good safe manners for me is not to talk or engage in other activities while eating, especially with your mouth full as this can produce choking, eating too fast, and too much, therefore hurting oneself. Stay calm while eating, eat slowly and chew food properly.


            These are things like vitamins, minerals, antioxidants, fiber, and herbs, which can help you to metabolize food better, reduce over eating, and help prevent cancer, and other diseases. Some of the significant types of supplements that I know of are such things as Multivitamins, Oligonucleotides which aid in absorption and thorough metabolizing of our daily nutrition intakes especially when promoted by the useful drinking of water to better enhance the processes of digestion. Now with Oligo, Vitamins, and other Mineral Nutrients generally 8 to 16 ounces of water is good, I say more or less depending upon your own needs to drink when thirsty throughout the day almost daily.

Website Reference:


Here Donate Means Pay!

If interested call or Email me at:





2. Income:


      How could these ideas help one’s income being that U.S. systems are failing such as Social Security, S.S.I., Medicaid, Medicare, and other social, health programs?






Remember to Add and Combine to Previous Mixtures


Five Benefits of Royalhealth's Holistic

Inclusion in Our

Daily Lives


1- Its remedies are Natural and Researchable


2- Its affordable monthly for the average person on a low income between $50.00 to $80.00 as a consumer monlthly.


3- Benefits it has can help with the alleviation of almost any ailment with the advice and assistance of a licensed medical doctor and / or health nutritionist.


4- As a business venture its an opportunity with resources that are residual, and for more information call:


1-641-715-3900 Ext. 344798#


5- I recommend Royalhealth with www.SundialHerbs.com as part of ones’ overall holistic wellness with short term recognizable improvement benefits for one’s health and income in many ways as stated!


Black Seed Herb Used for a Possible HIV/AIDS Cure according to some!

Oat & Grain Breads to help with loose bowels!


Usually I buy a few products each month and recommend a tonic that could benefit ones’ health generally:


That is I buy:

Fiber Wise Drink, Oligo Vitality, and Multivitamin Capsules as well as a Tablet they call CellWise and ProvexCV for men from them, good for heart disease, freeing the body of environmental free radicals, helps to supply the body with energy, and good in lowering bad cholesterol. Some ingredients include: Olive and Grape Extract, Oat bran, Beta Carotene, and so forth, good for general well – being!


The General Tonic that I recommend especially for former smokers always with the advice of a doctor is a mixture of:






Remember to Add and Combine to Previous Mixtures


1- Prune Juice

2- Grapefruit Juice

3- Orange Juice

4- Lemon Juice


5- Parsley

6- Gingko Leaf

7- Lungwort  

8- Cascara Sagrada

9- Olive Oil & Frank / Myrrh Oil

10- Spearmint or Peppermint

11- Celery Seed & Black Herb Seed 

12- Siberian Ginseng

13- Green Tea

14- Orange Herb

15- Apple Juice

16- Grape Juice


17- Bananas

18- With a touch of Honey

19- Water added to balance the flavor as Needed





Here Donate Means Pay!


Remember to Add and Combine to Previous Mixtures


Business Opportunities Available & Start Immediately Call:

Shams.: 1-347-928-8804

We Offer Advice & Holistic Remedies, Readings & Much, Much Moor:
Tape Record Readings to Sell - $50.00 or More
Sell the Actual Literature of the Recordings - $35.00 or More
Gather those Willing to Pay into one Private Area to Hear these Sessions for Money
Charging at least $50.00 or More You 2 Get Paid Before Referring My Websites!
Perhaps 30min. to 1hour Sessions More or Less on decided days of Availability
My time preference is usually mornings 9Am to 12Pm EST - U.S.A. Time Zones daily!
We Can Arrange and Set Up Other things and Ideas Like this As Well that I can Help With
I can make myself available for any follow up Advice or Research that any may want at an additional charge!
To gather customers make many copies of Written Flyers or Printed on this Information
Circulate Time, Location, and Costs to those Interested Using Our Phone Numbers
Use your phone number Especially since you are local in the area of potential customers!
For those needing Advice here is my Website:


Shams.: 1-347-928-8804  

During the Reading Sessions it is Possible that I can Use Both Phones together

3. Resting:

      Some points of view based on recent and historical information may differ on the matter of resting. According to some 81/2 hours of bed rest should be healthy and sufficient for a person each night and / or day.

Website Reference:


      Another point of view on this matter of rest pertains to philosophy coming out of Muhammadan forms of Islam which in addition to what I have just stated about 81/2 hours of resting, an afternoon nap is also beneficial if one is able to do so.

      It is also good to drink a few cups of lemon juice, and honey with a mint tea to help one relax and breath better while resting at the times of one’s rest. This is a personal recommendation based on experience, and an Islamic perspective concerning the drinking of tea as well.

1-     Lemon Juice is said to reduce inflammation

2-     Honey is a known natural healing agent though one who is diabetic should use less, or none, and becareful of their overall diet, work with a doctor, and licensed nutritionist on this.

3-     Mint tea a few cups before resting I recommend to open bronchial passages, and help one breath easier during rest.






Remember to Add and Combine to Previous Mixtures


I have found that it has been noted by some doctors, and even the military that sleeping at the start of one’s rest on your back is perhaps the best way to begin going to sleep. It has been noted by some doctors, and medical professionals that sleeping on one’s side places pressure on vital organs such as the lungs, and heart. Keeping the head elevated as comfortable is good as well. I prefer personally taking showers in the mornings after waking but before bed is good as well depending on the days activities.


4. Exercise:

      As being one familiar with sports, basic military conditioning, training in the martial arts, and having attended quite a few gym, and exercise areas where I have worked with, and even assisted others in exercising, I could say that a good exercise regiment begins with seeing one’s doctor to start. As one then upon medical examination is capable of exercising, exercise should be engaged in slowly, at one’s own pace, and moderately 3 to 4 days a week, for 30 minutes to one hour starting, usually around the time of waking before breakfast or in the evening before bed after one’s food has settled from even a light dinner or snack. Drinking a little water is okay if one needs to during the course of exercising, but not much eating or drinking before or during any exercises as such could be harmful. Perhaps a small snack may be okay at the time of exercise as it should not cause adverse affects in some cases.

      To prepare for exercise one could do circulatory / flexibility types of warm up routines like swinging one’s arms in large, and small circles rapidly, and / or then doing jumping jacks or running in place for a few minutes to get started. Usually a warm up is like between 5 to 10 minutes then a more standard regular routine can be gotten into at one’s own pace and ability. Never do anything you may not be ready for, use to doing, or know how to do, and working with someone is okay if you have an understanding of these things, but at times alone can be just as beneficial if not more so in exercising depending on the individual. Basically, No one knows you but you so work exercising that way, don’t compete with anyone when just starting out.

Good Exercises:

1-     Jumping Jacks

2-     Push ups or light weight exercises

3-     Sit ups or Hand to toe cherry pickers

4-     Meditation or other exercises if you want to wind down or do more as able.

5-     Relax, recover, and this is the end of a basic routine.

Yoga, Calisthenics, weights, aerobics, and exercise books offer many great ideas!



Dr. Shamsuddin A. Abdul-Hakim Bey

His Beloved Goddesses & Queens Coming to America!
Love, Truth, Peace, Freedom, and Justice for the World We Live In!



Here Donate Means Pay!

Giving Honor & Praise Always!

This is a blog component, you do not currently have any posts to display. You can write your first post, import posts from another service or delete the component.


Here Donate Means Pay!



First I rise giving Praise, Honor, and Glory to Our Father God Allah, His Noble Prophet Noble Drew Ali - El Hajj Shariff Abdul-Ali, and all Moors Everywhere

Call Me Please
Interested in Me Doing this as a Presentation

Dr. Shamsuddin A. Abdul-Hakim Bey, M.S.
Divine Minister
from the Bronx, New York
Respect and Honor to all Moors


Attached is My Resume As A Qualifying Reference for My Recommendations
See the Attached
Help and Advice
Kidney Concerns

Recommended Remedy Advice


Here Donate Means Pay!

Kidney Stones  


The Recommendation is to avoid eating dried Beans at all Cost - Do Not Eat Dried Beans of Any Kind

instead of Beans and Meat from Animals including Fish though Fish if one needs Meat is probably okay

Fish I say is Not good either due to Mercury Levels that may be found in Fish

it is much better to Eat a Diet of Fresh Fruits and Vegetables slightly steamed

Drink a Regular Mixture of Lemon Juices mixed with Freshly Squeezed Limes in Water



Becareful Here that it is Kidney Stones


Not Kidney Disease

If the Condition is Kidney Disease and Not Stones

1 - Eliminate Salt

2- Avoid or use Caution with Citrus Fruits

3- Do not Drink liquids too much


  • Fluid intake: Excessive water intake does not help prevent kidney disease. In fact, your doctor may recommend restriction of water intake.

  • Potassium restriction: This is necessary in advanced kidney disease because the kidneys are unable to remove potassium. High levels of potassium can cause abnormal heart rhythms. Examples of foods high in potassium include bananas, oranges, nuts, and potatoes.

Other important measures that you can take include:

In chronic kidney disease, several medications can be toxic to the kidneys and may need to be avoided or given in adjusted doses. Among over-the-counter medications, the following need to be avoided or used with caution:

  • Certain analgesics: Aspirin; nonsteroidal antiinflammatory drugs (NSAIDs, such as ibuprofen [Motrin, for example])

  • Fleets or phosphosoda enemas because of their high content of phosphorus

  • Laxatives and antacids containing magnesium and aluminum such as magnesium hydroxide (Milk of Magnesia) and famotidine (Mylanta)

  • Ulcer medication H2-receptor antagonists: cimetidine (Tagamet), ranitidine (Zantac), (decreased dosage with kidney disease)

  • Decongestants such as pseudoephedrine (Sudafed) especially if you have high blood pressure

  • Alka Seltzer, since this contains large amounts of salt
  • Herbal medications
If you have a condition such as diabetes, high blood pressure, or high cholesterol underlying your chronic kidney disease, take all medications as directed and see your health care practitioner as recommended for follow-up and monitoring.


Confounding Dangers or Other Disease Ailments

Recommended Advice for Diabetis Control

Becareful of Carbohydrates with a condition of Diabetis


Becareful of Proteins

Fish and Poultry such as Eggs, and Chicken are recommended Especially Fish

Use Caution with all other forms of Protein


Best Recommended Advice

Do Everything with Moderation and Exercise as able Regularly

Yoga / Prayer / Walking

These Are my Recommendations




Here Donate Means Pay!





1-641-715-3900 Ext. 344798#

Here Donate Means Pay!



www.JobsandAdvice.com / www.google.com / www.SundialHerbs.com




Reply: sabdulhakimbey@gmail.com

1-347-928-8804 {Call: 24 - 7 -365+1}

Dr. Shamsuddin A. Abdul-Hakim Bey




First I rise giving Praise, Honor, and Glory to Our Father God Allah, His Noble Prophet Noble Drew Ali - El Hajj Shariff Abdul-Ali, and all Moors Ever

Here Donate Means Pay!